This 1.5 hour all encompassing, full body, functional workout combines paddling and core strength training activities while using paddle boards as a platform. This is a great form of cross-training for all paddle sports.
| Price: | Price: 4 Sessions for $95 + HST, or $30 to try for 1 session |
| Prerequisite: | Intro to SUP or equivalent experience |
| Intensity: | Moderate |
| Date & Times: | Public Classes run Mondays 6:30pm - 8:00pm. May 28 - September 24th 2012 Reservations are required. |
Join our Deep Cove Outdoor | 
@deepcovekayak
